|
Clothing
 |
hiking boots |
|
|
socks (2 pair;
wool/synthetic, not cotton) |
|
|
sock liners
(personal preference) |
|
|
long pants |
|
|
shorts (or
zip-off pants) |
|
|
t-shirt
(2; synthetic, not cotton) |
|
|
underwear
(2; synthetic, not cotton) |
|
|
long sleeve
shirt |
|
|
camp shoes
(e.g. sandals) |
|
|
hat (wool for
winter) |
|
|
bandana |
|
Hiking Gear
|
|
backpack |
|
|
webbing/straps for attaching gear to backpack |
|
|
trekking or ski poles |
|
|
whistle |
Dog Gear
|
|
water bottle |
|
|
food |
|
|
towel/blanket for sleeping |
|
|
brush |
|
Camping
Gear/individual
|
|
sleeping bag
(down; light/compressible) |
|
|
sleeping pad |
|
|
eating
utensils (bowl, mug, spoon) |
|
|
garbage bag |
|
|
emergency
space blanket |
|
|
camp chair |
|
|
pillow case
(use filled with clothes) |
Food/individual
|
|
water
bottles/bladder (bladder not when below freezing) |
|
|
electrolyte
replacement (Cytomax, Gatorade) |
|
|
trail mix or
power bars |
|
|
beef jerky or
dried steak nuggets |
|
|
lunch (e.g.
sandwich) |
|
Personal Items
|
|
sunglasses |
|
|
medicines (cold, aspirin, etc) |
|
|
sleeping aid (e.g. Xanax) |
|
|
first aid (bandaids, polysporin, needle) |
|
|
toiletries (tooth brush/paste) |
|
|
moleskin |
|
|
knife/scissors (e.g. small Swiss Army) |
|
|
towel (small, quick-dry) |
|
|
ear plugs/eye shield |
|
|
sunscreen (SPS 15+) |
|
|
lip balm (SPS 15+) |
|
|
bug repellant |
|
|
toilet paper (with extra zip-lock bag) |
|
|
wipes |
|
|
map |
|
|
compass |
|
|
book |
|
|
flashlight/headlamp w/ extra batteries |
|
|
mirror (for signaling) |
|
Mountaineering
Gear (for snowfields and/or winter camping)
|
|
mountaineering
boots |
|
|
crampons |
|
|
ice ax w/
leash |
|
|
long underwear
(synthetic, not cotton) |
|
|
fleece/wool
pants |
|
|
glissading
pants |
|
|
fleece/wool
top |
|
|
balaclava |
|
|
down jacket |
|
|
gaiters |
|
|
gloves |
|
|
glacier
glasses |
|
|
goggles |
|
|
helmet |
|
|
climbing
harness |
|
|
carabiners |
|
|
avalanche
beacon |
|
|
shovel |
|
|
snowshoes (if
soft snow expected) |
|
|
Camping
Gear/shared
|
|
tent or tarp/ground
cover |
|
|
camp stove |
|
|
fuel for camp stove (incl backup) |
|
|
matches
(waterproof) |
|
|
cooking
utensils (pot/pan) |
|
|
water filter |
|
|
iodine tablets |
|
|
watch with
altimeter and/or GPS |
|
|
clothes line |
|
|
duct tape |
|
|
multi-tool
(e.g. Fisherman's) |
|
|
camera |
|
|
cell phone |
|
|
2-way radios (only if expecting to split groups) |
|
|
bear spray |
Food/shared
|
|
dinner
(freeze-dried, e.g. pasta, sauce) |
|
|
breakfast
(e.g. oatmeal) |
|
|
coffee
(instant) & creamer |
Medical/shared
|
|
medical gloves |
|
|
SAM splint |
|
|
Benedryl (for
allergic reactions) |
|
|
Sawyer
Extractor (for bites/stings) |
|
|
tincture of
benzoin (skin disinfectant) |
|
|
Bloodstopper
(to control bleeding) |
|
|
roll tape |
|
|
triangular
bandages (cravats) |
|
|
4"x4" sterile
dressing |
|
|
CPR shield |
|
|
